Join us for a 2 hour workshop specially designed for tension release, healing and finding equilibrium.
A nourishing session that features slow gentle movements and simple restorative poses in conjunction with sound healing.
Allow your body and mind to rest, breathe easy and release layers of habitual tension. Experience the vibrations from the crystal singing bowls, as they lead you through a journey of discovery, clarity and transformation.
This extended class is a wonderful experiential treat to bring the body into balance and reduce stress. A perfect wind down as 2020 draws to an end.
Come ready to enjoy the transformational alchemy of Sound and Conscious Rest.
*Please bring three (3) bath-sized towels and something for warmth and comfort (Eg blanket/jacket)
Date: 6 November 2020
Time: 7:30pm - 9:30pm
Venue: Trium Fitness 12 Kallang Ave #03-01 Singapore 339511
BOOK HERE VIA PAYPAL OR BOOK DIRECTLY FROM THE TRIUM FITNESS APP